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Judo is out of this world! πŸ₯‹πŸ’«πŸš€

#DidYouKnow that Judo blackbelt and French astronaut Thomas Pesquet from the @esa was on board of the International Space Station for six months in 2017? πŸ§‘β€πŸš€

Next year, he will represent judo in space again as the CAPTAIN of a new Alpha mission!

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@CamberleyJC Kettle Classes

Each week we will learn a new skill in the time that it takes to boil the kettle.

I challenge you to practice each time you’re waiting to make a hot drink over the next 7 days β˜•οΈπŸ§ πŸ₯‹

Today we look at pushing the opponent back to create space

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